Student health
/student/wellbeing/
enA new routine for a new year
/student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year
Let's set some intentions for the new year!]]>January 03 2024Emma Rose Agars/student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-yearUsing the summer holidays
/student/wellbeing/news/list/2023/11/18/using-the-summer-holidays
Uni is over, now what?]]>November 28 2023Emma Rose Agars/student/wellbeing/news/list/2023/11/18/using-the-summer-holidaysThriving beyond exam
/student/wellbeing/news/list/2023/11/01/thriving-beyond-exam
My top tips for balance while at uni. ]]>November 05 2023Ibuki Tadamasa/student/wellbeing/news/list/2023/11/01/thriving-beyond-examTrust yourself
/student/wellbeing/news/list/2022/09/08/trust-yourself
Imposter syndrome. It鈥檚 a bit unpleasant because what you really need when you鈥檙e attempting a Ph.D. is belief in yourself. ]]>September 23 2022Ember Corpuz/student/wellbeing/news/list/2022/09/08/trust-yourselfPrepping for spring
/student/wellbeing/news/list/2022/08/11/prepping-for-spring
August. ]]>August 21 2022Ember Corpuz/student/wellbeing/news/list/2022/08/11/prepping-for-springRemembering
/student/wellbeing/news/list/2022/06/20/remembering
Have any of you seen these movies or shows: The Notebook, Still Alice, 50 first dates, or This Is Us? ]]>July 01 2022Ember Corpuz/student/wellbeing/news/list/2022/06/20/rememberingTake 5
/student/wellbeing/news/list/2022/04/08/take-5
On the bite-sized healthy habits I enjoy.]]>April 26 2022Asirah Abdul Kadir/student/wellbeing/news/list/2022/04/08/take-5Looking out for your eyes
/student/wellbeing/news/list/2022/04/03/looking-out-for-your-eyes
How many of us actually take the time to care for our eyes?]]>April 15 2022Asirah Abdul Kadir/student/wellbeing/news/list/2022/04/03/looking-out-for-your-eyesPutting down my phone
/student/wellbeing/news/list/2022/04/04/putting-down-my-phone
In terms of unhealthy habits, scrolling through my social media feed is definitely one that I am working to nip in the bud.]]>April 06 2022Yasmine Wright Gittins/student/wellbeing/news/list/2022/04/04/putting-down-my-phoneBe there for yourself & others
/student/wellbeing/news/list/2021/12/01/be-there-for-yourself-others
So, you have a loved one who is struggling with mental health, and you want to be there for them as much as you can. But you鈥檙e not sure what鈥檚 the best way to be there for them without burning yourself out. So here are a few tips to make sure you鈥檙e looking after yourself as well as you鈥檙e the person you鈥檙e helping.]]>February 18 2022Ada Destiny Parker-Minniecon/student/wellbeing/news/list/2021/12/01/be-there-for-yourself-others